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Tuesday, February 26, 2019

Stomach Ulcer Diet Restrictions for Ulcer Patients

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STOMACH ULCER DIET RESTRICTIONS – 11 FOODS EVERY STOMACH ULCER PATIENTS SHOULD AVOID

Stomach ulcer diet restrictions are foods to avoid whenever you are diagnosed of stomach ulcer which is also known as peptic ulcer. This kind of ulcer does lead to sore in the lining of the stomach thereby inflicting pains on the victim whenever he/she eats foods that are not stomach ulcer friendly. It is the belief of most people that our choice of foods is one the main causes of stomach ulcer but this has been proven to be false because stomach ulcer is actually caused by a bacteria known as helicobacter pylori and also the excessive use of anti-inflammatory drugs like aspirin and ibuprofen could be another cause of stomach ulcer.

There are different kinds of diet in the world today but the best of all is the balanced diet. Yes, whenever you have a balanced diet there shouldn’t be any cause for alarm even if you are an ulcer patient. It is said that your diet choice is not the cause of stomach ulcer but there are some foods that actually trigger the pains in the stomach whenever you are diagnosed of stomach ulcer. Some of the foods to avoid with stomach ulcer are discussed below;


  1.           Peppery foods; Try as much as possible to restrict yourself from these foods because they are bound to cause irritation in the lining of the stomach to most affected people. They hurt the victim due to their hot nature.
  2.         Alcoholic Substance; if you are a type that cannot resist the temptation of alcohol, then it is obvious that you are not ready to heal your stomach ulcer because alcoholic substances are known to increase the acidity of the stomach ulcer thereby delaying the healing process of stomach ulcer. Restricting yourself alcoholic wine, liquor, beer and their likes would be of a great benefit for you.
  3.         Caffeine Product; among the stomach ulcer diet restrictions is coffee, because it is known to prolong the healing of the sores in the stomach lining. So try as much as possible to limit the intake of coffee in other to remain healthy again.
  4.        Citrus Fruit; Citrus fruits like orange contain some organic acid such as the citric acid which is capable of triggering the symptoms of stomach ulcer any time they are taken. Make sure you avoid the intake of some other citrus fruits and their juices as they may be acidic in nature.
  5.        Fried Foods; Fried foods, especially the high fat ones like plantain chips, fried potatoes, pastas, cookies, pies should be reduced to their beeriest minimum because they are also known to irritate the stomach of an ulcer patient.
  6.        Red Meat; Stay away from red meat because they tend to be more acidic compared to other meats. Meanwhile acidic substances are not friends of stomach ulcer; it will inflict more pains on the victim, thereby delaying the total healing process of the stomach ulcer.
  7.         Chocolates; if you are a victim of stomach ulcer and you find chocolates to be heartburn whenever you take them, it is advisable you limit its intake else the stomach ulcer may seem to last forever.
  8.         Dairy Products; Dairy products finds its way to this list because some dairy products like flavored cheese may be high in fat and protein; hence they trigger the stomach ulcer symptoms. So be watchful of the kind of dairy products you eat.
  9.           Processed Foods; Food that must have gone through transformation in the industry should be avoided because they tend to contain substances that are not ulcer friendly.
  10.        High Fat Foods; all foods that contain high fats belong to the list of foods to avoid with stomach ulcer as they may irritate the stomach of the affected person. Some of them include, seasoned salad, gravy, high fat butters with bread and so many other foods that rich in fat.
  11.        Highly spiced foods; yes, try as much as possible to stay away from these foods, no matter how challenging it may be, it is high time you sacrificed them because spicy foods cause heartburn and they are not by any way ulcer friendly.




Foods for ulcer relief you may eat


Just the same way we have some stomach ulcer diet restrictions so we have diets that are allowed with stomach ulcer as most of them listed below are really helpful. Below are the best foods to eat when you have stomach ulcer.

  • Vegetables except peppers
  • Fruits except the acidic ones
  • Cherries
  •  Honey
  • Olive oil
  •  Carrots
  •  Apples
  • Spinach
  • Cabbage
  • Turmeric
  •  Strawberries



The foods listed above are not the only for foods meant for an ulcer patient, there are many more if more research is made. The bottom line is that anybody suffering from stomach ulcer should try eat foods rich in anti oxidants, just as the once above because antioxidant help to cleanse your immune system thereby fighting against all sort of infections. In addition try eating acid blocking foods and also low fat foods too.


Healthy diet practices that helps stomach ulcer


  •  Make sure you don’t eat within three hours before going to sleep.
  •  Avoid eating excess meal at a goal; instead you should break your meals by eating more times in a day.
  •  Make sure you chew you foods well before swallowing them.
  •  Do not rush your foods.
  • Avoid swallowing seed whenever you eat fruits.
  • Your diets should be rich in fiber.
  •  Make sure you have enough rest before and after each meal.


Well, ulcer patients should be aware of these diet restriction discussed here today and also take advantage of the foods recommended. It is advisable for them to start eating healthy and try as much as possible to visit their doctors for other proper medications because stomach ulcer can be cured compared to that of stomach cancer and internal bleed which happens to be a result of an untreated stomach ulcer. I hope you take advantage of these stomach ulcer diet restrictions you’ve got here today; you may share this article with your friends using the share buttons.  We will also love to hear from you in the comment section below thanks.

ALSO READ: Benefits Of Bitter Leaf Juice, Preparation And Side Effects

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